Sarah Mace Bedford movement and Massage

SELF-CARE PROGRAM RECOMMENDATIONS: Although sometimes stubborn and complex many pain issues are a direct result of postural imbalances,...

Massage therapy is a great way to achieve greater relaxation, but did you know that massage therapy also has health benefits? There is a...

Sarah has worked on me for over twenty years, easing the aches and pains acquired from a lifetime on horseback, long hours on airplanes,...

Before my first session with Sarah I was in so much pain I couldn’t even bend over and tie my shoes. I had been to a number of health...

I met Sarah when I was pregnant with my second child 10 years ago. I was having lower back problems at the time and the sessions...

I have known Sarah Mace for over 20 years and I could not have done without her. My years as an equestrian landed me with three herniated...

I was in a vicious cycle with pain and injury that I could not get free of. I went around to doctors and physical therapists and I could...

I found Sarah Mace about 5 years ago when my regular masseuse had retired. I have chronic neck and back problems due to a near fatal car...

After the punishing winter it is wonderful to see that mother nature is once again our friend. Gardening, going to the beach, as well as...